Back to gym program, followed …
Back to gym program, followed by salmon marinated in a wasabi passion fruit teriyaki sauce from auntie lilikois in waimea store..da bomb!
Going to surf Polihale 6-7ft…..
Going to surf Polihale 6-7ft…leaving in a bit…sooo excited to be living here
Had a good 4.2 mile @ 45 min. …
Had a good 4.2 mile @ 45 min. run..dot still didn’t hav my approval for taxi waiting..new taxi driver hustled and kicked but on first day
Complete 4.2 mile treadmill ru…
Complete 4.2 mile treadmill run..started with speed of 5.5, ended with 6.0..total run of 45 minutes…will do same this Thursday.
Had a great gym session..now a…
Had a great gym session..now at beach reading “revolutionary wealth” by futurist couple Alvin & Heidi Toffler.
My mind is for business and my…
My mind is for business and my body for fitness..steve monas
I’m starting a new weight trai…
I’m starting a new weight training & fitness program today that i put together from “mens health maximum muscle plan” had book for some time
did my first in many to come v…
did my first in many to come video book reviews on amazon 4 New Rules of Marketing & PR by David Meerman Scott: http://tinyurl.com/y9f2dts
Heading over to Trees lounge t…
Heading over to Trees lounge to see my buddies new band he’s in.
Great Gym workouts all week..j…
Great Gym workouts all week..just done 12 mile bike ride..ready to hit ocean to cool off.